Welcome back to The Laurnie Wilson Show! As we wind down our season on change, I'm underscoring the main takeaways and messages that we received over the past three months, so that you can make the most of what we've learned and uncovered toget...

✨ Episode Summary:In this episode, I sit down with Brenasia to talk about the power of reinvention, embracing change, and building a life you truly love. From finding inspiration in the women who have crossed her path, to uprooting h...

Hi and welcome back! In this episode, I'm pulling back the curtain on what really happened in the first few months of this year. I'm diving into: understanding how grief shows up for you (when you least expect it)the t...

Hi and welcome back to another episode of The Laurnie Wilson Show! In this episode, we talk to my former client-turned friend, Sridaya, about her journey to creating the life she KNEW she was meant to be living, with love at the center.W...

Hi and welcome back to a very special episode of The Laurnie Wilson Show! This week, we're chatting with Jheanelle Howell and Shamera Robinson about our upcoming workshop. We're going all in on: Working with friends vs on your ...

Hi and welcome back! In today's episode, we're diving into another great conversation, this time with Khayla McCoy, founder of Ed. Opal. Our discussion covers so much ground, as we explore the concept of setting goals for your life,...

Welcome back! In this episode, we’re chatting all about relationships—specifically from the perspective of choosing yourself and knowing when to move in a new direction. We cover:the importance of having honest conversations about c...

Welcome back! This week's episode is short and sweet, as we go right to the heart of what often trips us up in the realm of change: are you forcing it or are you allowing it? I'm sharing two of my favorite questions to ask yourself, so that you...

Hi and welcome back! Today's episode is designed to help you consider where you are and what (if any) changes you're ready to make in your life. I'll share my experience of navigating moments when it became clear that I needed to start doing th...

Hi and welcome back!! This very timely episode invites you to explore how social media is going to fit into your life now. Whether you want to throw it all out the window or just take a more mindful approach, I’ll walk you through the questions...

Today I'm sitting down with my friend and fellow entrepreneur Jheanelle Howell of Untangled Minds! Jheanelle is a systems wiz who has truly cracked the code on creating systems to support a values-driven life. In this conversation,...

Welcome back! This episode is all about how to get re-inspired in your life by doing a 3-step life audit. Perfect whether you're starting fresh in the New Year or just want to shake things up in general. You'll leave this episode feeling excite...

It’s our first episode of the new year! So what better time to walk you through exactly how I’m approaching 2025.I’m taking you step by step through my process for updating my spiritual systems as well as my practical systems so that I f...

Happy New Year! This episode comes to you by popular demand. In it, I'm expanding on the recent social media post where I shared the many lessons I learned from being single last year. This is a great listen regardless of whether y...

Today's episode officially marks the end of our season of joy. Inside, I talk about how I knew it was time to switch up my primary intention/ life focus, as well as tips for zeroing in on a winter word that you can commit to for the months ahea...

This week, I've got 4 tips for how you can navigate the medium to mid-term future, in light of the impact that the election will have on our lives. We dive into: getting back to the basics of joy creating safe spa...

The holiday season can be a whirlwind of activities, expectations, and mixed emotions. In this episode, we’ll take a mindful approach to navigating the holidays with intention and clarity. Through reflective journal prompts, we’ll explore what ...

It's one thing to sit around and pontificate on joy, but what does it look like to attend an event with the joy mentality? That's exactly what we're diving into in this episode--where my experience at CultureCon provides the framework for our d...

Playfulness and joy go hand in hand! In this episode, we talk about: the importance of play in our livesthe benefit play brings to us as adultsdoing a play audit for your lifeidentifying and reframing...

If we're gonna spend a whole season on joy, let's get on the same page about how joy shows up in your life and why you experience joy the way you do. In this episode, we'll dive into: the inequity of joy, why every...

Let's recap exactly what happened during this Summer of Joy experiment. I'm breaking down: what prompted me to begin this experiment what happened over the last three months what I learn...

Ever felt trapped by the conventional expectations of monogamy? In this episode, you'll gain a fresh perspective on how to structure your romantic life in a way that feels true to you. So join me, as we challenge the traditional monogamous traj...

Have you been conditioned to believe that being selfish is bad? If so, this is the podcast for you! Today we’re going to unpack what it really means to be selfish as we consider:how do you feel about the idea of being selfish?<...

Do you have a deep desire for adult friendship, but feel a little lost in the sauce of it all? Whether you’re cultivating new connections or maintaining lifelong sisterhood, it’s never too late to clarify what you’re looking for in your friends...

This is one of those topics that people feel VERYYY strongly about. So in today's episode, I'm not going to try and convince you one way or the other. Instead, I'll be sharing my perspective and experience on the topic of kids and offering up a...