The Laurnie Wilson Show

Navigating grief when everything is changing around you (AKA: WTF happened in Q1!?

• Laurnie Wilson • Season 4 • Episode 11

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 30:06

Hi and welcome back! In this episode, I'm pulling back the curtain on what really happened in the first few months of this year. I'm diving into: 

  • understanding how grief shows up for you (when you least expect it)
  • the tender phase of molting, remembering that it’s temporary
  • practicing more self-compassion in different seasons of life
  • making space for more feelings + the importance of feeling the full spectrum of emotions

I hope this will be a source of comfort and support for anyone who is also navigating a big season of change in their life. 

Keep in Touch: